{"id":235,"date":"2020-10-13T11:22:29","date_gmt":"2020-10-13T11:22:29","guid":{"rendered":"http:\/\/kinderpass.com\/blog\/?p=235"},"modified":"2022-07-18T06:58:34","modified_gmt":"2022-07-18T06:58:34","slug":"wellness-101-how-to-keep-your-children-feeling-calm-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/kinderpass.com\/blog\/wellness-101-how-to-keep-your-children-feeling-calm-during-a-pandemic\/","title":{"rendered":"Wellness 101: How to Keep Your Children Feeling Calm During a Pandemic"},"content":{"rendered":"

This time last year, we could never have imagined we\u2019d be living through one of the century’s <\/span>worst pandemics<\/span><\/a> throughout 2020. For most of us, coronavirus has meant putting most of our plans on hold. <\/span><\/p>\n

 <\/p>\n

For childcare centre operators and parents, the pressures of COVID-19 have been extra taxing. Whether you are trying to support your children in class or at home, you\u2019ve probably experienced plenty of stress already.<\/span><\/p>\n

 <\/p>\n

One of the most difficult parts about being a parent to children of any age during COVID-19 is the pressure to keep your children feeling positive during such a stressful and uncertain time. <\/span><\/p>\n

 <\/p>\n

No matter how young\u2014or sheltered your kids may be\u2014they are feeling the effects of the pandemic in some way. Something as simple as seeing adults walking around wearing masks can be pretty traumatizing. <\/span><\/p>\n

 <\/p>\n

If you\u2019re a parent or work with children, it can be incredibly helpful to have different strategies at your disposal for keeping things light and positive for your kids.<\/span><\/p>\n

 <\/p>\n

6 Tips to Make COVID-Related Procedures a Little More Fun<\/strong><\/h2>\n

 <\/p>\n

1. Turn New COVID-19 Rules Into a Fun Game<\/span><\/h3>\n

There are probably a lot of new rules at the daycare or even at home. Instead of approaching new rules in a stern, serious manner, try turning them into a game. Not only will this approach help your kids mentally, it will encourage them to learn about staying safe.<\/span><\/p>\n

 <\/p>\n

For instance, if your child is meant to keep a 2m distance from other kids at school, come up with a fun poem or song to help your kids remember the distance.<\/span><\/p>\n

 <\/p>\n

Another great way to reinforce distancing is through modified versions of popular games. One new version of tag that\u2019s emerged is noodle tag, which involves children using a pool noodle to tag players.<\/span><\/p>\n

 <\/p>\n

You can also turn to old classics like Simon Says to educate children about new rules and guidelines. The goal is to keep it fun and lighthearted so children want to take part in the activities.<\/span><\/p>\n

 <\/p>\n

2. Play New Songs When Washing Hands<\/span><\/h3>\n

Studies have shown that good hand washing can be incredibly helpful in stopping the spread of the virus. Most kids probably won\u2019t enjoy washing their hands for <\/span>20 whole seconds<\/span><\/a>\u2014after all, attention spans tend to be pretty short for young kids! <\/span><\/p>\n

 <\/p>\n

Make hand washing more fun by using 20 second songs. You\u2019ve probably heard that \u201cHappy Birthday\u201d is a good song to use. Other songs that work include: <\/span><\/p>\n

 <\/p>\n